Can Reflexology Help You?

More and more people are now choosing to take greater responsibility for their own health. Recognising that eating healthily, exercising more and reducing stress greatly influences our health. A holistic point of view. If you have been ill, under stress, or suffering from a chronic condition, your body will be in a state of imbalance. This lovely treatment can be used to help restore that imbalance, maintaining the body's natural equilibrium and encourage healing.

Reflexology works on the principle that there are reflex points in the face, hands and feet that directly correspond to all organs, glands and parts of the body. By applying pressure to the reflex points and accupoints in the head, Face, hands and feet, circulation is improved, the body relaxes and becomes balanced. Most Doctors agree that a lot of our health problems can be linked to nervous stress and tension. While Stress is not an illness in its self,it can manifest its self in all types of symptoms from headaches to back and joint pain, from digestive problems to hormonal dysfunction, lack of energy with a lack of sleep and much much more...

Potential benefits are:
•feelings of deep relaxation
•improves mood
•increased energy levels
•improved circulation
•more efficient removal of impurities and toxins
•aids sleep
•helps relieve tension
•a sense that the whole body is in better balance

As Reflexology is a holistic therapy, clients with the above results feel they are more able to cope with illness or health problems, which in turn can help in the pain perception and how they deal with their Illness. It can be used in conjunction with conventional pain drug therapy.

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