Pain that persists for longer than 12 weeks is deemed chronic or persistent pain. It can impact on all aspects of your life. Physiotherapy can give you back control of that pain and get you back to the things you enjoy.
Exercise and sports can often bring on injuries. Not only do we rehabilitate you back to the pitch. We can help you prevent issues re-occurring, keeping you on the pitch or out on the road.
Are you suffering with pain or recurrent injuries whilst jogging, running or sprinting. Using our innovative video analysis and treadmill we can analyse your gait pattern on soft and hard surfaces to identify any issues which may be contributing to your problem.
Surgery is just the first step in your recovery. Regaining strength and flexibility following surgery is of vital importance and predicts your long term recovery. We tailor rehabilitation to suit your goals and what you want to be able to return to.
Recurring falls or loss of balance can worsen if not addressed. They can also limit your daily activities and start impacting on your lifestyle. Regular balance and strength exercises can help you regain your balance and regain your normal life.
Contact us regarding our ‘Get fit, Stay fit’ class for over 55’s
Activate Fitness, Unit 2, Whitebridge, Ballycasheen. Killarney, Co.Kerry