Everyone can find it difficult to cope at times, unresolved issues past or present can create stress, anxiety, depression....and may affect your day to day life.

Counselling can help you understand these issues more clearly, giving you the space to untangle the confusing, painful feelings and thoughts that may be causing you distress.

Sometimes it is difficult to know what is going on and you may not always have the words to express how you are feeling. Counselling can help you understand why you are feeling the way you are and can help you find the words you need to express what is going on.

It is important to find someone you feel comfortable with and who you can trust.

Sheelagh is a caring, qualified and professional counsellor with a down to earth attitude and has experience of working successfully with many different issues.

I provide a calm, safe and confidential space for you to talk about any troubling feelings or emotions. We will work together to explore different perspectives, possibilities and options depending on what you bring to counselling.

My counselling practice utilizes a variety of approaches based on the unique and individual needs of each client.

How trauma counselling can help
It is important to recognise that if you are experiencing trauma or PTSD symptoms, this is your brain’s way of coping with what happened to you. The mind is an amazing tool. However, if you are effected by trauma symptoms, it may be useful to see a therapist to talk through your experience.

Sheelagh is a qualified Trauma therapist and is available to support any members through the effects of Covid 19.



Kilcullen, County Kildare, Ireland

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087 6503999

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  • July 5, 2022 4:00 am local time

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