086 120 3559
WELCOME TO HEALTH AND WELLNESS
Niamh Moore Physical Therapy and Acupuncturist
I am often asked at my clinic if acupuncture and herbal medicine can boost the immune system. The answer is yes... they are great at doing this.
Acupuncture is thousands of years old and Traditional Chinese Medicine (TCM) has understood immunity for a long time.
A healthy balanced body has a strong and effective immune system. All the things that leave us feeling run down, tired lethargic or depressed will lower immunity and compromise how our bodies respond to pathogens.
It may be that your immune system is already very low. This can be caused by long term stress, recurring infections or excessive use of antibiotics, which can all lower our resistance to disease. If this is the case, regular acupuncture treatments, prescribed herbs and rest make a massive difference and will restore an ailing system quickly and effectively.
Whether you are in need of a physical or mental energy boost to combat fatigue, acupuncture can offer tremendous benefits in fighting off exhaustion or brain fog. By thoroughly balancing the body's energetic field, an optimal set-point can be reached and all organs can function correctly. As a result, you can experience a state of ease that allows for better quality of rest and becoming pain-free. Stimulating the appropriate neural pathways leads to increased physical stamina and capacity for clear and productive thinking.
Sleep Quality Improvement
Acupuncture increases your body's natural ability to produce more melatonin. This hormone — when present in optimal amounts — regulates your sleep- wake cycles. Today, largely thanks to our modern lifestyle and poor sleep habits, it is often underproduced, leading to insomnia, frequent awakenings at night, or being exhausted all the time. If this is ongoing for a prolonged time, it is a breeding ground for other future health problems. Acupuncture will help restore your natural ability to fall — and remain — asleep easily, once again
OTHER TREATMENTS AVAILABLE
The list of treatments available
About Niamh Moore
Hi Everyone my name is Niamh Moore and I am the owner of Monaincha health spa. Here at Monaincha we strive to help you relax and recharge. Personally I have a wealth of experience in Health & wellbeing which spans over 20 years.
Initially I qualified as a fitness Instructor and then progressed to become a Physical Therapist, which is a core part of my business, in 2010 I trained to become a Acupuncturist which compliments the holistic side of the spa. I have a particular focus on fertility Acupuncture treatments which complements fertility well woman massage perfectly.
I have a passion & the know how for the comlex issues of the musculoskeletal of the body and i am happy to treat & advice our clients on home care strengthening & exercise.
I am really passionate about ensuring you have a memorable experience when you visit the spa.
BOOK YOUR APPOINTMENT
Contact Niamh for further details
Roscrea, County Tipperary, Ireland
086 120 3559