Body 4 Life

WELCOME TO BODY4LIFE DUNDALK

Personal training, small group training, bootcamps, nutrition, strength plus conditioning.

WHO DO WE HELP AT BODY4LIFE
Our client base is mostly 35yrs+ busy professionals, married with children, juggling many things, trying to stay in reasonable shape and good health.
Sure that's easy....Yeah right

I will never ask you to do anything I wouldn't do:

• Give up your few drinks on the weekend
• Live on a crazy calorie deficit diet
• Push you too hard if you're tired from the stress of life
• Make you feel guilty if you've had a bad week of eating
• Give out to you if you didn't lose weight on the scales

All I want is for you to keep showing up and give me your best on that day!

CLIENT TESTIMONIALS

Top class personal training and group sessions. Aaron is the top of the game when it comes to all things fitness and nutrition. Great atmosphere in body4life. I'd highly recommend. - Niamh

If you want a great personal trainer, this is the place to go - Michael

Has all the knowledge and works with you at your level no matter what that is. Couldn't recommend Aaron and the team highly enough. - Shane

Aaron and his team are without a shadow of a doubt one of the most experienced and educated group of professionals in the fitness industry. Not only do they take the time to account for their clients physical needs but are able to allow them the flexibility to balance their working and personal lives around a second to none training and diet regime!.. Put simply you will not experience a more professional and a high classed attitude to excellence! Paired with service unmatched anywhere in the industry - Ryan

CONTACT US TODAY

Phone: 086 3280484

Street Address

Unit 7 Avenue Road Centre,
Avenue Road,
Dundalk,
Co. Louth